Weber Communities that Care

grat·i·tude/’gradəˌ(y)o͞od/
noun
the quality of being thankful; readiness to show appreciation for and to return kindness

There are health benefits associated with gratitude, and incorporating gratitude into your life can increase your well-being by ten percent. Additional health benefits from expressing gratitude include improved immune function, lower blood pressure, and lower heart rate. Those who express gratitude can also experience an improvement in their mood, feel more optimistic, and improve social bonds.

To increase happiness and health in your life, express kindness and gratitude to those around you. Nominate someone in your community who you are grateful for and email WeberCTC18@gmail.com why you are thankful for them for a chance to be featured in an upcoming article. This could be a community member, a business you are really grateful for, a family member, and more!

Weber CTC is grateful to serve such a wonderful community. To express our gratitude, Weber CTC and the Weber CTC Youth Council will provide a Family Dinner Scavenger Hunt this month. Visit our Facebook or Instagram page for more details on the event.

WeberCTC

Youth Council Facebook & Instagram:
WeberCTCYouthCouncil
QUESTIONS, or to VOLUNTEER,
visit our website at weberctc.org

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